Nutrition Facts for Uncooked shrimp
Image of Uncooked shrimp

Uncooked shrimp

Item Rating: 77/100

One cup of Uncooked shrimp is around 238 grams and contains approximately 236 calories, 57 grams of protein, 3.6 grams of fat, and 0.5 grams of carbohydrates.

Uncooked shrimp are a versatile seafood option, rich in protein and low in calories, making them a healthy addition to any diet. With a delicate, slightly sweet flavor and a firm texture, they are popular in cuisines worldwide, from spicy Asian stir-fries to classic Mediterranean dishes. Packed with essential nutrients like omega-3 fatty acids and vitamin B12, uncooked shrimp promote heart health and boost brain function. When sourced sustainably, these tasty crustaceans provide not just delicious meals but also an environmentally-friendly choice for seafood lovers. Enjoy the endless culinary possibilities with uncooked shrimp!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 236
Total Fat 3.57g 5%
Saturated Fat 0.71g 4%
Polyunsaturated Fat NaNg
Cholesterol 450mg 150%
Sodium 264mg 11%
Total Carbohydrate 0.48g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 57.14g 114%
Vitamin D 0IU 0%
Calcium 167mg 13%
Iron 1mg 4%
Potassium 629mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%
Protein: 87.0%
Carbs: 0.7%