Nutrition Facts for Uncooked bacon
Image of Uncooked bacon

Uncooked bacon

Item Rating: 35/100

One cup of Uncooked bacon is around 236 grams and contains approximately 1276 calories, 87 grams of protein, 99 grams of fat, and 3.3 grams of carbohydrates.

Uncooked Bacon is a flavorful cut of meat, typically sourced from pork belly, renowned for its rich marbling and irresistible aroma. Originating from various culinary traditions, particularly in American and European cuisines, it serves as a beloved breakfast staple as well as a versatile ingredient in numerous dishes. While it’s undeniably delicious, uncooked bacon is high in saturated fat and sodium, making it a treat best enjoyed in moderation. Despite some health concerns, bacon also provides protein and essential vitamins, adding to its complex profile. Sizzling with potential, uncooked bacon invites creativity in the kitchen!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 1276
Total Fat 99.06g 127%
Saturated Fat 33.02g 165%
Polyunsaturated Fat NaNg
Cholesterol 259mg 86%
Sodium 4050mg 176%
Total Carbohydrate 3.30g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 87.26g 175%
Vitamin D 108IU 542%
Calcium 26mg 2%
Iron 1mg 4%
Potassium 1333mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 27.8%
Carbs: 1.1%