Unagi rice bowl
Item Rating: 68/100
One cup of Unagi rice bowl is around 240 grams and contains approximately 400 calories, 16 grams of protein, 12 grams of fat, and 56 grams of carbohydrates.
Unagi Rice Bowl is a delectable Japanese dish featuring tender, grilled eel glazed in a sweet soy sauce, served over a bed of fluffy steamed rice. Topped with thinly sliced scallions and a sprinkle of sesame seeds, it offers a perfect blend of savory and umami flavors. Rich in protein and omega-3 fatty acids, this bowl not only satisfies your taste buds but also provides essential nutrients. Ideal for a hearty lunch or dinner, the Unagi Rice Bowl brings a taste of Japan right to your table, making it a delightful and nutritious culinary experience.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 12.00g | 15% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 80mg | 27% |
| Sodium 960mg | 42% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 8.00g | |
| Protein 16.00g | 32% |
| Vitamin D 160IU | 800% |
| Calcium 40mg | 3% |
| Iron 2mg | 9% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 16.2%
Carbs: 56.6%