Unagi donburi

Item Rating: 69/100

One cup of Unagi donburi is around 250 grams and contains approximately 300 calories, 12 grams of protein, 7.5 grams of fat, and 42 grams of carbohydrates.

Unagi Donburi is a delectable Japanese dish featuring tender grilled eel glazed with a rich, savory sweet soy sauce. Served over a steaming bowl of fluffy rice, this delightful combination is often garnished with a sprinkle of sesame seeds and nori. Originating from Japan’s traditional cuisine, Unagi is prized for its unique flavors and nutritional benefits, being high in protein and omega-3 fatty acids. While it’s a rich and indulgent treat, it’s best enjoyed in moderation due to its higher calorie content. Discover the sumptuous taste of Unagi Donburi – a true culinary delight!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 7.50g	10%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 50mg	17%
Sodium 600mg	26%
Total Carbohydrate 42.50g	15%
Dietary Fiber 1.00g	4%
Total Sugars 5.00g
Protein 12.50g	25%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 2mg	11%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%

Protein: 17.4%

Carbs: 59.1%