Un rabano
Item Rating: 83/100
One cup of Un rabano is around 238 grams and contains approximately 38 calories, 1.7 grams of protein, 0.2 grams of fat, and 8.1 grams of carbohydrates.
Un Rabano is a vibrant, root vegetable celebrated in cuisines around the globe. Bursting with flavor, this crunchy delight is packed with essential nutrients, antioxidants, and fiber, making it a powerhouse for digestion and overall health. Originating from ancient culinary traditions, Un Rabano adds a zesty kick to salads, soups, and stir-fries. While low in calories and high in vitamins, it can also be enjoyed pickled or roasted for a unique twist. Embrace the freshness of Un Rabano and elevate your meals with this nutritious superfood!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 93mg | 4% |
| Total Carbohydrate 8.10g | 3% |
| Dietary Fiber 3.81g | 14% |
| Total Sugars 4.52g | |
| Protein 1.67g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 1mg | 4% |
| Potassium 555mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%