Un demi oeuf

Item Rating: 69/100

One cup of Un demi oeuf is around 236 grams and contains approximately 331 calories, 29 grams of protein, 26 grams of fat, and 2.8 grams of carbohydrates.

Un Demi Oeuf is a delightful culinary creation inspired by the French love for simple yet sophisticated flavors. This dish features a perfectly poached egg, nestled atop a bed of vibrant sautéed greens, drizzled with a light vinaigrette that adds a zesty kick. Originating from classic French cuisine, it brings together wholesome ingredients that are rich in protein and packed with vitamins. The combination of fresh vegetables and the indulgent egg offers a satisfying meal that’s both nourishing and flavorful. Enjoy Un Demi Oeuf for breakfast, lunch, or a light dinner, and savor a taste of France that's good for your body and soul.

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	331

Total Fat 25.51g	33%
Saturated Fat 8.50g	43%
Polyunsaturated Fat NaNg
Cholesterol 879mg	293%
Sodium 293mg	13%
Total Carbohydrate 2.84g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.89g
Protein 29.29g	59%

Vitamin D 170IU	850%
Calcium 132mg	10%
Iron 5mg	26%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 32.7%

Carbs: 3.2%