Nutrition Facts for Ukadi che modak
Image of Ukadi che modak

Ukadi che modak

Item Rating: 61/100

One cup of Ukadi che modak is around 238 grams and contains approximately 595 calories, 12 grams of protein, 19 grams of fat, and 107 grams of carbohydrates.

Ukadi Che Modak are traditional Indian dumplings, originating from the state of Maharashtra. Made from rice flour, they're steamed to perfection, offering a soft and chewy texture. These delightful treats are typically filled with a sweet mixture of grated coconut and jaggery, giving them a rich, caramelized flavor. Often enjoyed during festivals like Ganesh Chaturthi, they symbolize prosperity and good fortune. While they're a delicious indulgence, the use of natural ingredients makes them a healthier option compared to fried sweets, providing a guilt-free way to celebrate!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 19.05g 24%
Saturated Fat 9.52g 48%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 107.14g 39%
Dietary Fiber 4.76g 17%
Total Sugars 47.62g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 7.4%
Carbs: 66.2%