Uduk rice
Item Rating: 66/100
One cup of Uduk rice is around 235 grams and contains approximately 412 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Uduk Rice is a fragrant and flavorful rice dish from Indonesian cuisine, traditionally cooked with coconut milk, pandan leaves, lemongrass, and spices. This delightful dish is typically served with a variety of accompaniments, making it a beloved staple in local feasts. Rich in healthy fats from coconut milk, Uduk Rice provides a creamy texture and aromatic flavor, while also offering a good source of carbohydrates for energy. With its vibrant taste and cultural heritage, Uduk Rice is not just a meal; it’s an experience that nourishes the body and delights the senses.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 4.71g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 70.59g | 26% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%