Udon soup

Item Rating: 64/100

One cup of Udon soup is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 1.2 grams of fat, and 27 grams of carbohydrates.

Udon Soup is a comforting Japanese dish, featuring thick, chewy udon noodles submerged in a savory broth made from dashi, soy sauce, and mirin. Topped with vibrant ingredients like green onions, mushrooms, and sometimes a soft-boiled egg or tempura, each bowl is a delightful fusion of flavors. Udon provides carbohydrates for energy, while the broth is rich in umami, often based on fish or seaweed, offering a depth of taste. While it's a hearty meal, be mindful of sodium levels in the broth. Perfect for warming your soul, Udon Soup embodies the essence of Japanese cuisine.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 1.1792g	0%
Saturated Fat 0.2358g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1179.2453mg	0%
Total Carbohydrate 27.1226g	0%
Dietary Fiber 1.1792g	0%
Total Sugars 2.3585g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 23.5849mg	0%
Iron 1.1792mg	0%
Potassium 47.1698mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 13.7%

Carbs: 78.6%