Udon ramen
Item Rating: 65/100
One cup of Udon ramen is around 240 grams and contains approximately 211 calories, 7.7 grams of protein, 2.9 grams of fat, and 38 grams of carbohydrates.
Udon Ramen is a delicious, hearty noodle dish that merges the best of Japanese cuisine. With thick, chewy udon noodles served in a rich, savory broth, it’s often topped with fresh vegetables, tender meats, and a soft-boiled egg. Originating from Japan, this comfort food not only satisfies your cravings but also offers a boost of nutrients. Made with wholesome ingredients, it provides simmered flavors while being lower in fat compared to other ramen varieties. Enjoy a bowl of Udon Ramen for a delightful, nourishing experience that warms both body and soul!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211 |
| Total Fat 2.88g | 4% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 1152mg | 50% |
| Total Carbohydrate 38.40g | 14% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 1.92g | |
| Protein 7.68g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 8% |
| Potassium 96mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%