Udon and beef
Item Rating: 77/100
One cup of Udon and beef is around 235 grams and contains approximately 299 calories, 9.9 grams of protein, 0.5 grams of fat, and 59 grams of carbohydrates.
Udon And Beef is a delicious fusion dish that combines thick, chewy udon noodles with tender, savory beef, seasoned to perfection. Originating from Japan, this hearty meal showcases the rich flavors of traditional Japanese cuisine. Packed with protein from the beef and carbohydrates from the udon, it’s a satisfying choice for any meal. The dish can be made healthier by adding a colorful array of vegetables, enhancing both the flavor and nutritional value. Enjoy the perfect balance of taste and nourishment with Udon And Beef!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 299 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 59.06g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 9.88g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 47mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.5%
Protein: 14.1%
Carbs: 84.4%