Ubi goreng
Item Rating: 70/100
One cup of Ubi goreng is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Ubi Goreng is a delicious Indonesian snack made from crispy fried purple yams. This savory treat is often enjoyed as a street food favorite, highlighting the rich flavors of Southeast Asian cuisine. Packed with vitamins, fiber, and antioxidants, these vibrant yams offer a healthier alternative to traditional chips. While they deliver a satisfying crunch, it’s best to enjoy them in moderation due to their frying process. Ubi Goreng: a delightful blend of taste and nutrition, perfect for any snack lover!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 11.90g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.0%
Protein: 4.6%
Carbs: 69.4%