Ubi cilembu

Item Rating: 85/100

One cup of Ubi cilembu is around 238 grams and contains approximately 205 calories, 3.7 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Ubi Cilembu is a unique sweet potato variety from Indonesia, renowned for its creamy texture and delightful sweetness. Grown primarily in the West Java region, this vibrant orange tuber boasts a rich flavor that enhances both traditional and modern dishes. Packed with nutrients, Ubi Cilembu is a great source of vitamins, minerals, and antioxidants, promoting heart health and boosting immunity. Whether roasted, mashed, or used in desserts, its versatility makes it a beloved ingredient in Indonesian cuisine and beyond. Enjoy a wholesome treat with Ubi Cilembu, where taste meets health!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	205

Total Fat 0.18g	0%
Saturated Fat 0.04g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 132mg	6%
Total Carbohydrate 47.62g	17%
Dietary Fiber 7.14g	26%
Total Sugars 10.26g
Protein 3.66g	7%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 1mg	8%
Potassium 802mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 7.1%

Carbs: 92.1%