Ubi boiled

Item Rating: 88/100

One cup of Ubi boiled is around 238 grams and contains approximately 267 calories, 3.6 grams of protein, 0.2 grams of fat, and 63 grams of carbohydrates.

Ubi Boiled is a delicious and nutritious dish hailing from the heart of Southeast Asia. Made from vibrant purple sweet potatoes, this culinary delight is not only visually appealing but also packed with health benefits. Rich in antioxidants, fiber, and essential vitamins, Ubi Boiled supports a strong immune system and aids digestion. Its natural sweetness satisfies cravings without added sugars, making it a wholesome snack or side dish. Perfectly boiled to retain its nutrients, Ubi Boiled is a tasty way to enjoy a low-calorie, guilt-free treat. Discover the delightful fusion of flavor and health in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	267

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 62.62g	23%
Dietary Fiber 9.29g	33%
Total Sugars 1.19g
Protein 3.57g	7%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 1mg	7%
Potassium 1943mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 5.4%

Carbs: 93.8%