Nutrition Facts for Ube pandesal
Image of Ube pandesal

Ube pandesal

Item Rating: 56/100

One cup of Ube pandesal is around 237 grams and contains approximately 710 calories, 19 grams of protein, 19 grams of fat, and 142 grams of carbohydrates.

Ube Pandesal is a delightful Filipino bread roll that combines the classic, soft, fluffy texture of traditional pandesal with the vibrant, sweet flavor of ube, a purple yam native to the Philippines. Each bite offers a perfect balance of sweetness and a hint of nuttiness, making it a popular breakfast treat or snack. Enriched with ube extract, these rolls not only provide a burst of color but also pack antioxidants and dietary fiber. While they are certainly indulgent, their rich flavor makes them a unique option for those seeking a taste of Filipino cuisine. Enjoy warm, filled with butter or favorite spreads for a truly comforting experience!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 710
Total Fat 18.93g 24%
Saturated Fat 9.46g 47%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 946mg 41%
Total Carbohydrate 141.95g 52%
Dietary Fiber 4.73g 17%
Total Sugars 47.32g
Protein 18.93g 38%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 9.3%
Carbs: 69.8%