Nutrition Facts for Ube mochi
Image of Ube mochi

Ube mochi

Item Rating: 64/100

One cup of Ube mochi is around 237 grams and contains approximately 474 calories, 7.1 grams of protein, 4.7 grams of fat, and 107 grams of carbohydrates.

Ube Mochi is a delightful Filipino treat made from purple yam, giving it a vibrant color and a subtly sweet flavor. This chewy dessert features glutinous rice flour, which creates its signature soft and sticky texture. Traditionally enjoyed during festivals, Ube Mochi combines cultural heritage with modern appeal. While it's a delicious indulgence, be mindful that it's often sweetened with sugar, so moderation is key. With its natural color and unique flavor, Ube Mochi offers a tasty way to experience the richness of Filipino cuisine!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 474
Total Fat 4.74g 6%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 106.64g 39%
Dietary Fiber 2.37g 8%
Total Sugars 47.39g
Protein 7.11g 14%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 5.7%
Carbs: 85.7%