Ube milk tea

Item Rating: 66/100

One cup of Ube milk tea is around 237 grams and contains approximately 178 calories, 3 grams of protein, 5.9 grams of fat, and 30 grams of carbohydrates.

Ube Milk Tea is a vibrant and delicious beverage hailing from the Philippines, blending the creamy, nutty flavor of ube, a purple yam, with smooth black or green tea. This delightful drink is often topped with a frothy layer of milk or cream, creating a perfect balance of sweetness and richness. Packed with antioxidants from the tea and the natural vitamins found in ube, it’s not just tasty, but also offers some health benefits. With its striking color and unique flavor profile, Ube Milk Tea is not only a treat for your taste buds but also a feast for the eyes. Indulge in this trendy drink and experience a burst of Filipino culture in every sip!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	178

Total Fat 5.92g	8%
Saturated Fat 3.55g	18%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 59mg	3%
Total Carbohydrate 29.59g	11%
Dietary Fiber 0.59g	2%
Total Sugars 23.67g
Protein 2.96g	6%

Vitamin D 0IU	0%
Calcium 89mg	7%
Iron 0mg	2%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%