Ube flavor
Item Rating: 82/100
One cup of Ube flavor is around 238 grams and contains approximately 333 calories, 2.4 grams of protein, 0.2 grams of fat, and 74 grams of carbohydrates.
Ube Flavor is a delightful and vibrant taste derived from the Filipino purple yam, celebrated for its striking hue and unique sweetness. Rich in antioxidants, ube is not only delicious but also packed with dietary fiber and vitamins, making it a nutritious choice. This versatile flavor shines in Asian desserts like ice cream, cakes, and pastries, bringing a hint of earthiness with a creamy texture. Indulge in ube flavor – a sweet treat that combines health benefits with irresistible taste, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 73.81g | 27% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 9.52g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 1190mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.7%
Protein: 3.1%
Carbs: 96.2%