Ube ensaymada

Item Rating: 49/100

One cup of Ube ensaymada is around 238 grams and contains approximately 833 calories, 17 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.

Ube Ensaymada is a delightful Filipino pastry that combines the rich, creamy flavor of ube, or purple yam, with a light and fluffy sweet dough. This decadent treat is often topped with butter, sugar, and grated cheese, adding a unique sweet-salty contrast. Originating from the Philippines, it beautifully showcases the country's vibrant culinary heritage. While indulgent, Ube Ensaymada does provide some fiber and antioxidants from the ube, making it a slightly healthier choice compared to other pastries. Enjoy this colorful, tasty slice of Filipino tradition that’s perfect for any time of day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 35.71g	46%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 714mg	31%
Total Carbohydrate 107.14g	39%
Dietary Fiber 4.76g	17%
Total Sugars 47.62g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 8.2%

Carbs: 52.5%