Twogood yogurt

Item Rating: 78/100

One cup of Twogood yogurt is around 237 grams and contains approximately 126 calories, 19 grams of protein, 3.2 grams of fat, and 4.7 grams of carbohydrates.

Twogood Yogurt is a delicious, creamy, and nutritious yogurt that boasts a clean ingredient list, made with simple, wholesome ingredients. Originating from the rich traditions of Greek yogurt, it delivers the perfect balance of taste and texture. With no added sugar and 15 grams of protein per serving, it's low in calories yet high in flavor, making it an ideal snack for any time of day. Packed with probiotics for gut health, Twogood Yogurt is here to satisfy your cravings while supporting your wellness journey. Enjoy it plain or mix in your favorite fruits—either way, it's always Twogood!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	126

Total Fat 3.15g	4%
Saturated Fat 1.58g	8%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 55mg	2%
Total Carbohydrate 4.73g	2%
Dietary Fiber 0.00g	0%
Total Sugars 3.15g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 205mg	16%
Iron 0mg	0%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 61.5%

Carbs: 15.4%