Nutrition Facts for Two scrambled eggs
Image of Two scrambled eggs

Two scrambled eggs

Item Rating: 66/100

One cup of Two scrambled eggs is around 244 grams and contains approximately 364 calories, 24 grams of protein, 26 grams of fat, and 4 grams of carbohydrates.

Two Scrambled Eggs are a timeless breakfast favorite, blending together the simplicity of fresh eggs with a touch of butter for creaminess. Originating from kitchens around the world, this dish is a staple in American and European cuisines alike. Packed with protein, these eggs provide a nourishing start to your day, while being low in carbohydrates. Customize them with veggies like spinach or tomatoes for added vitamins and fiber. Perfectly fluffy and deliciously versatile, Two Scrambled Eggs are not just a meal; they’re a canvas for your culinary creativity!

Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 363.9999
Total Fat 25.9999g 0%
Saturated Fat 8g 0%
Polyunsaturated Fat g
Cholesterol 743.9999mg 0%
Sodium 678.0001mg 0%
Total Carbohydrate 3.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 3.9999g
Protein 24.0001g 0%
Vitamin D 174.0001IU 0%
Calcium 111.9999mg 0%
Iron 3.9999mg 0%
Potassium 276.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 27.7%
Carbs: 4.6%
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