Two fried eggs

Item Rating: 70/100

One cup of Two fried eggs is around 240 grams and contains approximately 337 calories, 29 grams of protein, 24 grams of fat, and 2.4 grams of carbohydrates.

Two Fried Eggs are a classic breakfast dish, perfect for starting your day. This simple yet satisfying meal consists of two eggs cooked to perfection in a hot skillet, showcasing their golden yolks and tender whites. Originating from various culinary traditions around the world, they can be enjoyed plain or enhanced with a sprinkle of salt and pepper. Eggs are a powerhouse of protein, essential vitamins, and healthy fats, making them a nutritious choice. While they do contain cholesterol, moderation is key. So, whether served alongside toast or as part of a hearty brunch, Two Fried Eggs offer a delicious and wholesome way to fuel your morning!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	336.5385

Total Fat 24.0385g	0%
Saturated Fat 7.2115g	0%
Polyunsaturated Fat g
Cholesterol 913.4615mg	0%
Sodium 336.5385mg	0%
Total Carbohydrate 2.4038g	0%
Dietary Fiber 0g	0%
Total Sugars 2.4038g
Protein 28.8462g	0%

Vitamin D 192.3077IU	0%
Calcium 120.1923mg	0%
Iron 2.8846mg	0%
Potassium 288.4615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 33.8%

Carbs: 2.8%