Turmeric milk
Item Rating: 68/100
One cup of Turmeric milk is around 250 grams and contains approximately 150 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.
Turmeric Milk is a warm, nourishing drink made from golden turmeric powder, creamy milk, and a hint of black pepper to enhance its health benefits. Originating from traditional Indian Ayurvedic practices, this vibrant beverage is often enjoyed for its anti-inflammatory and antioxidant properties. Rich in curcumin, turmeric is known to support immune health and promote digestion, while the milk adds a dose of calcium and protein. Sweetened with honey or spiced with cinnamon, Turmeric Milk is more than just delicious; it's a comforting elixir for body and soul.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 8.00g | 10% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 20mg | 7% |
| Sodium 105mg | 5% |
| Total Carbohydrate 12.00g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 12.00g | |
| Protein 8.00g | 16% |
| Vitamin D 100IU | 500% |
| Calcium 300mg | 23% |
| Iron 0mg | 0% |
| Potassium 370mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%