Turmeric milk
One cup of Turmeric milk is around 250 grams and contains approximately 150 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.
Turmeric Milk is a warm, nourishing drink made from golden turmeric powder, creamy milk, and a hint of black pepper to enhance its health benefits. Originating from traditional Indian Ayurvedic practices, this vibrant beverage is often enjoyed for its anti-inflammatory and antioxidant properties. Rich in curcumin, turmeric is known to support immune health and promote digestion, while the milk adds a dose of calcium and protein. Sweetened with honey or spiced with cinnamon, Turmeric Milk is more than just delicious; it's a comforting elixir for body and soul.
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