Nutrition Facts for Turmeric milk
Image of Turmeric milk

Turmeric milk

Item Rating: 68/100

One cup of Turmeric milk is around 250 grams and contains approximately 150 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Turmeric Milk is a warm, nourishing drink made from golden turmeric powder, creamy milk, and a hint of black pepper to enhance its health benefits. Originating from traditional Indian Ayurvedic practices, this vibrant beverage is often enjoyed for its anti-inflammatory and antioxidant properties. Rich in curcumin, turmeric is known to support immune health and promote digestion, while the milk adds a dose of calcium and protein. Sweetened with honey or spiced with cinnamon, Turmeric Milk is more than just delicious; it's a comforting elixir for body and soul.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 150
Total Fat 8g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 20mg 0%
Sodium 105mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 8g 0%
Vitamin D 100IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 370mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%
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