Turkish yoghurt

Item Rating: 69/100

One cup of Turkish yoghurt is around 240 grams and contains approximately 228 calories, 13 grams of protein, 12 grams of fat, and 8.6 grams of carbohydrates.

Turkish Yoghurt is a creamy delight made from whole milk, known for its rich flavor and thick consistency. Originating from the vibrant traditions of Turkey, it's a staple in Mediterranean cuisine, used in dishes or enjoyed on its own. Packed with protein, probiotics, and essential nutrients, it promotes gut health and boosts your immune system. Naturally low in sugar and versatile in recipes, Turkish Yoghurt is perfect for breakfast, smoothies, or as a savory dip. Elevate your meals with this nutritious, delicious option that brings a taste of Turkey to your table!

Nutrition Facts

Serving size	(240.096g)

Amount per serving	% Daily Value*
Calories	228.0912

Total Fat 12.0048g	0%
Saturated Fat 7.6831g	0%
Polyunsaturated Fat g
Cholesterol 24.0096mg	0%
Sodium 86.4346mg	0%
Total Carbohydrate 8.6435g	0%
Dietary Fiber 0g	0%
Total Sugars 8.6435g
Protein 13.2053g	0%

Vitamin D 0IU	0%
Calcium 264.1056mg	0%
Iron 0.2401mg	0%
Potassium 360.1441mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 27.0%

Carbs: 17.7%