Nutrition Facts for Turkey wing
Image of Turkey wing

Turkey wing

Item Rating: 68/100

One cup of Turkey wing is around 135 grams and contains approximately 188 calories, 39 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.

Turkey Wing is a savory and hearty dish, featuring tender, slow-cooked turkey wings, seasoned with a blend of aromatic spices. Hailing from traditional American cuisine, it’s often enjoyed in soul food and southern cooking. Turkey wings are a great source of protein, packed with essential vitamins and minerals. Although they can be high in sodium when marinated or seasoned, they offer a flavorful option for a satisfying meal. Perfect for family gatherings, Turkey Wing brings comfort and warmth to your table!

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 187.65
Total Fat 2.781g 0%
Saturated Fat 0.7938g 0%
Polyunsaturated Fat 0.7074g
Cholesterol 102.6mg 0%
Sodium 630.45mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 38.88g 0%
Vitamin D 16.2IU 0%
Calcium 14.85mg 0%
Iron 0.8775mg 0%
Potassium 333.45mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 86.1%
Carbs: 0.0%
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