Turkey tenderloin

Item Rating: 77/100

One cup of Turkey tenderloin is around 238 grams and contains approximately 286 calories, 62 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Turkey Tenderloin is a lean, flavorful cut from the turkey that’s perfect for health-conscious diners. Packed with high-quality protein and low in fat, it’s a great choice for those watching their caloric intake. This versatile dish finds its roots in American cuisine, but its lightly seasoned, juicy meat can adapt to various flavors—from zesty herbs to savory marinades. Whether grilled, roasted, or stir-fried, Turkey Tenderloin offers a delicious and nutritious option for any meal, making it a fantastic addition to your kitchen repertoire.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 3.5714g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.8571mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%

Protein: 88.5%

Carbs: 0.0%