Turkey taco meat
Item Rating: 62/100
One cup of Turkey taco meat is around 238 grams and contains approximately 357 calories, 48 grams of protein, 17 grams of fat, and 4.8 grams of carbohydrates.
Turkey Taco Meat is a flavorful blend of lean ground turkey, seasoned with zesty spices like cumin, chili powder, and garlic. This dish draws inspiration from traditional Mexican cuisine, making it a versatile choice for tacos, burritos, or salads. With its low-fat content and high protein, Turkey Taco Meat offers a healthier alternative to traditional beef. Packed with essential nutrients, it's a delicious way to enjoy your favorite taco night without the guilt. Enjoy it with fresh toppings like avocado and salsa for a truly satisfying meal!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 16.67g | 21% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 167mg | 56% |
| Sodium 1429mg | 62% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 53.0%
Carbs: 5.3%