Turkey sub

Item Rating: 56/100

One cup of Turkey sub is around 200 grams and contains approximately 426 calories, 28 grams of protein, 16 grams of fat, and 41 grams of carbohydrates.

Turkey Sub is a delicious sandwich that combines lean, sliced turkey breast with fresh vegetables nestled in a soft hoagie roll. Originating from classic deli cuisine, this savory delight often features crisp lettuce, juicy tomatoes, and zesty condiments, providing a burst of flavor in every bite. Not only is it satisfying, but it's also a healthier choice compared to traditional sandwich options, offering a great source of protein while keeping calories in check. Enjoy it as a quick lunch or a hearty snack, and savor the wholesome goodness of a Turkey Sub!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	426

Total Fat 16.32g	0%
Saturated Fat 7.34g	0%
Polyunsaturated Fat 2.7g
Cholesterol 76mg	0%
Sodium 1532mg	0%
Total Carbohydrate 41g	0%
Dietary Fiber 1.8g	0%
Total Sugars 5.76g
Protein 27.6g	0%

Vitamin D 64IU	0%
Calcium 466mg	0%
Iron 3.06mg	0%
Potassium 472mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 26.2%

Carbs: 38.9%