Turkey stew

Item Rating: 71/100

One cup of Turkey stew is around 238 grams and contains approximately 194 calories, 15 grams of protein, 6.8 grams of fat, and 19 grams of carbohydrates.

Turkey Stew is a hearty and comforting dish that combines tender chunks of turkey, vibrant vegetables like carrots, celery, and potatoes, all simmered in a savory, aromatic broth. Rooted in traditional American cuisine, this stew is perfect for chilly evenings or family gatherings. Packed with protein from the turkey and fiber from the vegetables, it’s a nutritious option that’s low in fat and high in flavor. Free from artificial ingredients, Turkey Stew is a wholesome dish that warms both body and soul, making it an ideal choice for a satisfying meal.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	194.1749

Total Fat 6.796g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 48.5438mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 3.8836g
Protein 14.563g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 29.6%

Carbs: 39.4%