Turkey meat

Item Rating: 76/100

One cup of Turkey meat is around 250 grams and contains approximately 338 calories, 75 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.

Turkey meat is a versatile and lean protein that comes from the domesticated turkey, originally native to North America. Rich in essential nutrients, it’s high in protein and low in fat, making it a popular choice for health-conscious eaters. Packed with vitamins B6 and B12, turkey promotes healthy metabolism and supports the immune system. Often featured in various cuisines, from classic Thanksgiving roasts to flavorful Mediterranean dishes, turkey meat is not just delicious; it’s also a smart addition to a balanced diet. Enjoy it grilled, roasted, or ground, and savor the wholesome goodness in every bite.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	337.5

Total Fat 8g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 175mg	0%
Sodium 125mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 75g	0%

Vitamin D 0IU	0%
Calcium 37.5mg	0%
Iron 3mg	0%
Potassium 625mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%

Protein: 80.6%

Carbs: 0.0%