Turkey lunchmeat

Item Rating: 59/100

One cup of Turkey lunchmeat is around 237 grams and contains approximately 246 calories, 47 grams of protein, 4.2 grams of fat, and 8.5 grams of carbohydrates.

Turkey Lunchmeat is a delicious and convenient deli option, made from finely sliced turkey breast—lean, flavorful, and high in protein. Originating in traditional cooking, it brings a taste of hearty sandwiches or wraps to your table. With fewer calories and less fat compared to other meats, it's a healthier choice for lunch on the go. Plus, it's rich in essential vitamins and minerals, supporting your nutritional needs without the guilt. Enjoy Turkey Lunchmeat on whole grain bread or in a salad for a wholesome meal that satisfies your cravings!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	245.7626

Total Fat 4.2373g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 127.1186mg	0%
Sodium 3355.9322mg	0%
Total Carbohydrate 8.4745g	0%
Dietary Fiber 0g	0%
Total Sugars 8.4745g
Protein 46.6103g	0%

Vitamin D 0IU	0%
Calcium 42.3728mg	0%
Iron 1.6949mg	0%
Potassium 508.4745mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 72.1%

Carbs: 13.1%