Turkey leg

Item Rating: 68/100

One cup of Turkey leg is around 135 grams and contains approximately 194 calories, 38 grams of protein, 4.6 grams of fat, and 0 grams of carbohydrates.

Turkey Leg is a hearty and flavorful delight, often found at fairs and barbecues. This meaty treat features tender, well-seasoned turkey drumsticks, typically seasoned with a blend of spices and slow-cooked for maximum juiciness. Originating from traditional American cuisine, they evoke nostalgia, often served at festivals or family gatherings. While turkey leg is rich in protein, it's important to note they can be high in sodium and calories, especially when slathered in sauces. Enjoy this iconic delicacy in moderation for a satisfying meal that’s sure to please!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	194.4

Total Fat 4.563g	0%
Saturated Fat 1.346g	0%
Polyunsaturated Fat 1.2231g
Cholesterol 118.8mg	0%
Sodium 614.25mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 38.475g	0%

Vitamin D 16.2IU	0%
Calcium 16.2mg	0%
Iron 1.107mg	0%
Potassium 324mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 78.9%

Carbs: 0.0%