Turkey ground

Item Rating: 72/100

One cup of Turkey ground is around 238 grams and contains approximately 402 calories, 52 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Turkey Ground is a versatile lean meat that comes from finely minced turkey, offering a healthier alternative to traditional beef. Originating from American cuisine, it’s perfect for tacos, burgers, or hearty chili. Packed with protein and lower in fat, turkey ground is a great source of essential nutrients, promoting muscle growth and weight management. It contains less saturated fat compared to other ground meats, making it heart-friendly. Whether you’re looking to spice up your meals or make nutritious choices, turkey ground is a delicious option that doesn’t compromise on flavor.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	402.381

Total Fat 23.5714g	0%
Saturated Fat 6.4286g	0%
Polyunsaturated Fat g
Cholesterol 221.4286mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 64.2857IU	0%
Calcium 26.1905mg	0%
Iron 3.5714mg	0%
Potassium 688.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 49.7%

Carbs: 0.0%