Nutrition Facts for Turkey gravy
Image of Turkey gravy

Turkey gravy

Item Rating: 64/100

One cup of Turkey gravy is around 238 grams and contains approximately 145 calories, 5 grams of protein, 7.6 grams of fat, and 15 grams of carbohydrates.

Turkey Gravy is a rich and savory sauce made from the drippings of roasted turkey, combined with flour or cornstarch to thicken, and seasoned with herbs like thyme and sage. Originating from classic American cuisine, it brings warmth to holiday feasts and Sunday dinners alike. While it adds delicious flavor to your mashed potatoes and stuffing, it's important to note that turkey gravy can be high in sodium and calories. However, it also offers protein and can be made healthier by using low-sodium broth or skimming excess fat. Elevate your meal with this comforting companion, a staple at any festive table!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 145.2381
Total Fat 7.619g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 14.5238g 0%
Dietary Fiber 0.2381g 0%
Total Sugars 1.1905g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 13.6%
Carbs: 39.6%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.