Turkey deli meat
Item Rating: 64/100
One cup of Turkey deli meat is around 140 grams and contains approximately 148 calories, 21 grams of protein, 5.3 grams of fat, and 3.1 grams of carbohydrates.
Turkey Deli Meat is a delicious and versatile option for sandwiches, salads, and wraps. Made from high-quality, lean turkey breast, it’s low in fat and packed with protein, making it a heart-healthy choice. Originating from classic deli traditions, it adds a savory flavor to any meal while keeping calories in check. With no artificial preservatives and rich in essential nutrients, Turkey Deli Meat is not only a satisfying addition to your plate but also supports a balanced diet. Enjoy the great taste of turkey without the guilt!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148 |
| Total Fat 5.28g | 7% |
| Saturated Fat 1.27g | 6% |
| Polyunsaturated Fat 1.43g | |
| Cholesterol 69mg | 23% |
| Sodium 944mg | 41% |
| Total Carbohydrate 3.08g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.27g | |
| Protein 20.72g | 41% |
| Vitamin D 11IU | 56% |
| Calcium 20mg | 2% |
| Iron 1mg | 3% |
| Potassium 519mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 58.1%
Carbs: 8.6%