Turkey chili
Item Rating: 78/100
One cup of Turkey chili is around 250 grams and contains approximately 210 calories, 17 grams of protein, 7.1 grams of fat, and 22 grams of carbohydrates.
Turkey Chili is a hearty and flavorful dish, perfect for chilly evenings. Made with lean ground turkey, it features a robust blend of spices, tomatoes, kidney beans, and bell peppers, creating a delicious balance of flavor and nutrition. Originating from traditional American cuisine, it's a healthier alternative to classic beef chili, low in fat and packed with protein. The addition of fiber-rich beans and vegetables boosts its nutritional value, making it a satisfying choice for any meal. Enjoy it topped with cheese or avocado for a delightful twist!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 7.06g | 9% |
| Saturated Fat 2.02g | 10% |
| Cholesterol 40mg | 13% |
| Sodium 632mg | 27% |
| Total Carbohydrate 22.18g | 8% |
| Dietary Fiber 6.05g | 22% |
| Total Sugars 6.05g | |
| Protein 17.14g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 2mg | 13% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.8%
Protein: 31.1%
Carbs: 40.2%