Turkey bolognese

Item Rating: 74/100

One cup of Turkey bolognese is around 250 grams and contains approximately 290 calories, 28 grams of protein, 10 grams of fat, and 22 grams of carbohydrates.

Turkey Bolognese is a lean, flavorful twist on the classic Italian meat sauce. Made with ground turkey, fresh tomatoes, onions, garlic, and aromatic herbs, this dish offers a rich taste while being lighter in fat. Originating from Bologna, Italy, it's a versatile sauce perfect for pasta, zoodles, or even on its own. Packed with protein and vitamins from the veggies, Turkey Bolognese is a healthy option that doesn’t compromise on flavor. Enjoy a delicious, guilt-free meal that brings a taste of Italy right to your kitchen!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 10g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 70mg	0%
Sodium 690mg	0%
Total Carbohydrate 22g	0%
Dietary Fiber 5g	0%
Total Sugars 8g
Protein 28g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2.5mg	0%
Potassium 770mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 38.6%

Carbs: 30.3%