Tuna wrap

Item Rating: 59/100

One cup of Tuna wrap is around 200 grams and contains approximately 490 calories, 21 grams of protein, 30 grams of fat, and 34 grams of carbohydrates.

Tuna Wrap is a delicious and nutritious meal that combines fresh, flaky tuna with crisp veggies, creamy avocado, and zesty sauces, all wrapped in a soft tortilla. Originating from the vibrant coastal cuisines, this wrap is perfect for seafood lovers seeking a quick, satisfying bite. Packed with protein, omega-3 fatty acids, and fiber, it’s a healthy choice that fuels your day. Whether enjoyed as a light lunch or an on-the-go snack, Tuna Wrap is a flavorful way to indulge without the guilt. Dive into the taste of the ocean with every delicious bite!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	490

Total Fat 29.8g	0%
Saturated Fat 8.24g	0%
Polyunsaturated Fat 12.68g
Cholesterol 52mg	0%
Sodium 1154mg	0%
Total Carbohydrate 33.8g	0%
Dietary Fiber 2.6g	0%
Total Sugars 5.22g
Protein 21.2g	0%

Vitamin D 64IU	0%
Calcium 284mg	0%
Iron 3.44mg	0%
Potassium 290mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 17.4%

Carbs: 27.7%