Tuna sushi roll

Item Rating: 73/100

One cup of Tuna sushi roll is around 150 grams and contains approximately 146 calories, 11 grams of protein, 0.4 grams of fat, and 23 grams of carbohydrates.

Tuna Sushi Roll is a delectable fusion of fresh, thinly sliced tuna, perfectly rolled with seasoned sushi rice and crisp nori. Originating from Japan, this classic dish celebrates the art of sushi-making, combining flavor and artistry in every bite. The roll often includes ingredients like avocado for creaminess, cucumber for crunch, and a hint of wasabi for a spicy kick. Loaded with high-quality protein and omega-3 fatty acids, Tuna Sushi Rolls promote heart health, making them a nourishing choice for sushi lovers. Enjoy this delicious and healthy dish on your next culinary adventure!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	145.5

Total Fat 0.39g	0%
Saturated Fat 0.1035g	0%
Polyunsaturated Fat 0.126g
Cholesterol 15mg	0%
Sodium 513mg	0%
Total Carbohydrate 22.95g	0%
Dietary Fiber 1.05g	0%
Total Sugars 1.38g
Protein 11.1g	0%

Vitamin D 24IU	0%
Calcium 6mg	0%
Iron 0.465mg	0%
Potassium 178.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 31.8%

Carbs: 65.7%