Tuna spread

Item Rating: 64/100

One cup of Tuna spread is around 237 grams and contains approximately 473 calories, 35 grams of protein, 35 grams of fat, and 7.1 grams of carbohydrates.

Tuna Spread is a delicious and versatile dish made with fresh tuna, creamy mayonnaise, a hint of lemon juice, and crunchy vegetables like celery and onion. Originating from classic seafood cuisine, it’s perfect for spreading on crackers, toast, or enjoying in a sandwich. Packed with protein and omega-3 fatty acids, Tuna Spread supports heart health while providing essential nutrients. With its flavorful blend and easy preparation, it’s a delightful choice for a quick snack or a light meal. Enjoy the taste of the coast with Tuna Spread, where health and flavor come together!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	473.1768

Total Fat 35.4883g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 70.9765mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 7.0977g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3659g
Protein 35.4883g	0%

Vitamin D 473.1768IU	0%
Calcium 47.3177mg	0%
Iron 2.3659mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 29.0%

Carbs: 5.8%