Tuna salad on toast

Item Rating: 68/100

One cup of Tuna salad on toast is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Tuna Salad On Toast is a delightful and nutritious dish that combines flaky tuna, creamy mayonnaise, crisp celery, and zesty lemon juice, all atop a crispy slice of bread. This classic meal has roots in American cuisine, often enjoyed as a quick lunch or snack. Packed with protein from the tuna and heart-healthy fats from the mayo, it offers both satisfaction and convenience. Opting for whole grain bread enhances its fiber content, while adding fresh herbs boosts the flavor without extra calories. Enjoy Tuna Salad On Toast as a wholesome choice for your next meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 157.7288IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%