Tuna poke bowl

Item Rating: 75/100

One cup of Tuna poke bowl is around 236 grams and contains approximately 377 calories, 28 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Tuna Poke Bowl is a vibrant dish hailing from the shores of Hawaii, celebrated for its fresh, raw tuna marinated in savory soy sauce and sesame oil. It’s beautifully layered with a base of fluffy sushi rice, topped with crisp vegetables like cucumber and avocado, and sprinkled with spicy mayo and seaweed. Each bowl is customizable, allowing you to add toppings like edamame, radishes, or pickled ginger. Packed with omega-3 fatty acids, vitamins, and minerals, this bowl is not only delicious but also a heart-healthy choice. Dive into the refreshing taste of the ocean with every bite!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 4.717g
Protein 28.3019g	0%

Vitamin D 94.3396IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 566.0377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 29.3%

Carbs: 48.8%