Tuna pate

Item Rating: 64/100

One cup of Tuna pate is around 237 grams and contains approximately 473 calories, 35 grams of protein, 35 grams of fat, and 4.7 grams of carbohydrates.

Tuna Pate is a delicious and creamy spread made from fresh tuna, rich in omega-3 fatty acids, blended with tangy lemon juice, and a hint of capers. This delightful dish hails from Mediterranean cuisine, known for its vibrant flavors and healthy ingredients. Packed with protein and essential nutrients, Tuna Pate not only satisfies your taste buds but also supports heart health. Perfect as a dip or on crusty bread, it’s a versatile option for a light lunch or elegant appetizer. Enjoy the taste of the sea with this gourmet twist on a classic favorite!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	473.1765

Total Fat 35.4882g	0%
Saturated Fat 7.0976g	0%
Polyunsaturated Fat g
Cholesterol 118.2941mg	0%
Sodium 946.353mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3659g
Protein 35.4882g	0%

Vitamin D 473.1765IU	0%
Calcium 47.3176mg	0%
Iron 2.3659mg	0%
Potassium 473.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 29.6%

Carbs: 3.9%