Tuna onigiri

Item Rating: 69/100

One cup of Tuna onigiri is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Tuna Onigiri is a delightful Japanese rice ball that brings together the savory goodness of tuna and the comforting texture of seasoned sushi rice. Often wrapped in a sheet of nori, these portable bites capture the essence of Japanese cuisine. Filled with fresh or canned tuna mixed with a hint of mayonnaise and spices, Tuna Onigiri is not only delicious but also a source of lean protein and omega-3 fatty acids. Perfect for a quick snack or a light meal, it's a wholesome choice that satisfies both cravings and nutritional needs. Enjoy this tasty fusion of flavor and health!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%