Tuna in olive oil

Item Rating: 68/100

One cup of Tuna in olive oil is around 227 grams and contains approximately 401 calories, 53 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Tuna In Olive Oil is a delicious and nutritious option for seafood lovers. Packed with high-quality tuna fish, this product delivers rich flavor and protein in every bite. Sourced from the finest fishing regions, it’s often enjoyed in Mediterranean cuisine, enhancing salads, pasta dishes, or simply on its own. The addition of olive oil not only enhances its taste but also provides healthy fats that can support heart health. With its omega-3 fatty acids and essential nutrients, Tuna In Olive Oil is a wholesome choice that elevates any meal while keeping you feeling satisfied. Dive into this delightful blend of flavor and nutrition!

Nutrition Facts

Serving size	(227g)

Amount per serving	% Daily Value*
Calories	400.5882

Total Fat 21.3647g	0%
Saturated Fat 2.6706g	0%
Polyunsaturated Fat g
Cholesterol 54.48mg	0%
Sodium 934.7059mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 53.4118g	0%

Vitamin D 2.27IU	0%
Calcium 27.24mg	0%
Iron 2.9376mg	0%
Potassium 480.7059mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%