Tuna avocado roll

Item Rating: 76/100

One cup of Tuna avocado roll is around 238 grams and contains approximately 426 calories, 21 grams of protein, 17 grams of fat, and 52 grams of carbohydrates.

Tuna Avocado Roll is a delightful sushi creation that brings together fresh, succulent tuna and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japan, this roll embodies the essence of traditional sushi while offering a modern twist. Packed with omega-3 fatty acids from the tuna and healthy fats from the avocado, it’s a nutritious choice that promotes heart health and boosts brain function. Light yet satisfying, the Tuna Avocado Roll is a perfect fusion of flavors and textures, making it a favorite for sushi lovers everywhere. Indulge in this flavorful experience today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	426

Total Fat 16.67g	21%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 714mg	31%
Total Carbohydrate 52.38g	19%
Dietary Fiber 7.14g	26%
Total Sugars 2.38g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%

Protein: 19.3%

Carbs: 47.1%