Tuna avocado roll

Item Rating: 76/100

One cup of Tuna avocado roll is around 238 grams and contains approximately 426 calories, 21 grams of protein, 17 grams of fat, and 52 grams of carbohydrates.

Tuna Avocado Roll is a delightful sushi creation that brings together fresh, succulent tuna and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japan, this roll embodies the essence of traditional sushi while offering a modern twist. Packed with omega-3 fatty acids from the tuna and healthy fats from the avocado, it’s a nutritious choice that promotes heart health and boosts brain function. Light yet satisfying, the Tuna Avocado Roll is a perfect fusion of flavors and textures, making it a favorite for sushi lovers everywhere. Indulge in this flavorful experience today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	426.1905

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 52.381g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 2.381g
Protein 21.4286g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%

Protein: 19.3%

Carbs: 47.1%