Tsatsiki

Item Rating: 64/100

One cup of Tsatsiki is around 238 grams and contains approximately 238 calories, 8.3 grams of protein, 18 grams of fat, and 8.3 grams of carbohydrates.

Tsatsiki is a refreshing Greek dip made from creamy yogurt, grated cucumbers, garlic, olive oil, and a hint of vinegar. Originating from the Mediterranean, it’s a staple in Greek cuisine, often served with grilled meats or as a meze with pita bread. Not only is it deliciously tangy, but it’s also packed with probiotics from the yogurt and hydrating cucumber, making it a healthy choice. With its rich flavors and nutritious ingredients, Tsatsiki adds a wholesome twist to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	238.0952

Total Fat 17.8571g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 8.3333g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 5.9524g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 0.4762mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 14.7%

Carbs: 14.7%