Tortilla soup

Item Rating: 69/100

One cup of Tortilla soup is around 240 grams and contains approximately 281 calories, 12 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Tortilla Soup is a vibrant and flavorful dish hailing from the heart of Mexican cuisine. This hearty soup is a delightful blend of rich, simmered tomatoes, zesty chiles, and savory stock, often enriched with black beans and corn. Topped with crispy tortilla strips, fresh avocado, and crumbled queso, it’s as comforting as it is satisfying. Packed with vegetables and lean proteins, Tortilla Soup offers a healthy meal option, while its deliciously savory base can tempt even the pickiest eaters. Dive into a bowl of Tortilla Soup and savor the warmth of tradition!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	280.8

Total Fat 18.216g	0%
Saturated Fat 6.552g	0%
Polyunsaturated Fat 3.36g
Cholesterol 28.8mg	0%
Sodium 664.8mg	0%
Total Carbohydrate 18.024g	0%
Dietary Fiber 1.68g	0%
Total Sugars 5.16g
Protein 11.664g	0%

Vitamin D 38.4IU	0%
Calcium 199.2mg	0%
Iron 0.792mg	0%
Potassium 352.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 16.5%

Carbs: 25.5%