Tortilla francesa

Item Rating: 70/100

One cup of Tortilla francesa is around 238 grams and contains approximately 367 calories, 25 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Tortilla Francesa is a delicious Spanish omelet made with simple ingredients like eggs, potatoes, and onions. Originating from Spain, this classic dish is celebrated for its rich, comforting flavors and versatility, often enjoyed for breakfast or as a tapas-style appetizer. Packed with protein from the eggs and fiber from the potatoes, it can be a wholesome option, although the cooking method can add extra calories if fried in oil. Whether served warm or cold, Tortilla Francesa is a perfect taste of Spanish culinary tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	366.6667

Total Fat 26.4286g	0%
Saturated Fat 7.8571g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 292.8571mg	0%
Total Carbohydrate 2.619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.619g
Protein 25.2381g	0%

Vitamin D 195.2381IU	0%
Calcium 128.5714mg	0%
Iron 4.0476mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 28.9%

Carbs: 3.0%