Tortilla de patata

Item Rating: 70/100

One cup of Tortilla de patata is around 238 grams and contains approximately 397 calories, 14 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Tortilla De Patata is a traditional Spanish dish, featuring simple yet hearty ingredients like potatoes, eggs, and olive oil. This classic tortilla, also known as Spanish omelette, originates from Spain and is celebrated for its comforting, savory flavor. Packed with protein from the eggs and the nutritional benefits of potatoes, it offers a satisfying meal. However, it's worth noting that the use of olive oil adds healthy fats, though it can be calorie-dense. Enjoy it warm or at room temperature as a tapa, or a main dish for a nourishing experience that embodies the essence of Spanish cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 23.8095g	0%
Saturated Fat 5.5555g	0%
Polyunsaturated Fat g
Cholesterol 341.2698mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 3.1745g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 63.4921mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 14.8%

Carbs: 29.6%